Lettuce Salad Recipe

Looking for a quick, healthy, and refreshing salad recipe? This Lettuce Salad made with hydroponically grown greens from TechieKisan is your perfect choice! Packed with nutrition, crisp texture, and garden-fresh flavor, this soil-free salad is ideal for lunch, dinner, or a light snack.

Why Hydroponic Lettuce Makes a Difference

TechieKisan’s hydroponic lettuce is:

Grown without soil or pesticides
Rich in nutrients and antioxidants
Delivered fresh from farm to fork
Perfect for clean, modern lifestyles

Ingredients for the Perfect Lettuce Salad

1 cup Hydroponic Lettuce Leaves (TechieKisan Fresh)

Slice 1 medium Cucumber into thin rounds

Julienne 1 medium Carrot for added crunch

¼ cup Red Onion Slices

6–8 Cherry Tomatoes, halved

1 tbsp Olive Oil

1 tbsp Fresh Lemon Juice

A pinch of Salt

½ tsp Black Pepper

How to Make Lettuce Salad – Step-by-Step

Step 1: Prep the Lettuce

Gently wash and dry fresh hydroponic lettuce from TechieKisan. Tear into bite-size pieces and place in a bowl.

Step 2: Add Veggies

Add sliced cucumbers, carrots, onions, and cherry tomatoes.

Step 3: Mix the Dressing

In a small bowl, combine olive oil, lemon juice, salt, and pepper.

Step 4: Toss It All Together

Pour dressing over the veggies and lettuce. Toss gently to mix.

Step 5: Serve Fresh

Serve immediately and enjoy your clean, crunchy lettuce salad!

Health Benefits of This Lettuce Salad

Supports digestion

Low in calories

High in vitamins A, C & K

Helps hydrate the body

Pesticide-free and soil-free

Where to Buy Hydroponic Lettuce?

Order fresh lettuce and other greens like basil, parsley, microgreens from TechieKisan now!
🌐 Visit: www.techiekisan.com
📞 Call/WhatsApp: 7982932195

Final Thoughts

This Lettuce Salad is more than just a dish—it’s a clean-eating lifestyle. Whether you’re a health nut or just starting your wellness journey, this simple and fresh recipe is perfect for you.

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