Description

Cherry Tomatoes are small, round, and brightly colored tomatoes known for their naturally sweet taste and juicy texture. Grown in clean, pesticide-free conditions, they are perfect for salads, cooking, or snacking straight from the box.

Nutritional Value:
Cherry tomatoes are rich in:

• Vitamins A, C, K, and B9 (folate)

• Potassium, lycopene, and fiber

• Powerful antioxidants and natural sugars

Health Benefits:

• Boosts immunity and skin health

• Supports heart and eye function

• Aids digestion and hydration

• Helps reduce inflammation and oxidative stress

How to Enjoy:
Eat them raw in salads or as a snack. Use in pasta, pizzas, stir-fries, or roast them for a richer flavor. They’re versatile, tasty, and pair well with herbs, cheese, and olive oil.

Short Recipe – Roasted Cherry Tomato Snack:

Ingredients:

• 1 cup cherry tomatoes (halved)

• 1 tbsp olive oil

• 1 tsp chopped garlic

• Salt, pepper, and herbs (basil or oregano)

Steps:

1. Preheat oven to 200°C (392°F).

2. Toss cherry tomatoes with olive oil, garlic, salt, and herbs.

3. Spread on a baking tray and roast for 15–20 minutes.

4. Serve warm on toast or as a side dish.